Coccyx Pain Relief

Acquiring total and lasting pain relief for sufferers of chronic coccyx pain is a real challenge. The coccyx is probably the most irritating of the many parts the human body is comprised of and yet it serves no purpose whatsoever. However the coccyx is easily injured and the pain can be long lasting and severe. People who have had their coccyx removed still feel the pain which proves that it may not be the fault of the structure after all but rather a result of a psychosomatic event.

Searching For Tailbone Pain Relief

People who are suffering from coccyx pain need to often endure a number of symptomatic type treatments. These include epidural injections, physical therapy and medication for pain management. The effect of these therapies on the actual pain is minimal. In some cases the actual coccyx pain may exist alongside sciatica with symptoms of pain hitting the legs and buttocks region. For patients who suffer from severe pain which limits their mobility surgery to remove the coccyx may be an option and it may also be effective but not in every case. Once it (coccyx) is removed many people may actually develop symptoms of pain in unrelated regions the roots of which are psychosomatic.

Conditions of Coccyx Pain Relief

The theory behind coccyx pain is that it is mostly caused by a traumatic injury. Things such as falls are some of the most common culprits behind coccyx pain followed by accidents. Another form of coccyx pain is caused by childbirth in some women. When the coccyx becomes fractured the resulting pain can at times by unbearable, but it will not inflict chronic misery once it is completely healed. However patients will still have to endure months of pain, or even years after the trauma all of which of course is blamed on the injury. The truth is that it is very unlikely that the trauma will cause long term pain which feels as if it will never heal. In cases where it does the injury is usually a trigger which has set off a psychometric disorder.

Advice On Relieving Coccyx Pain

Treating the tailbone for pain is difficult since most pain is associated with its link to the mind. If you slipped in your bathtub at the age of just ten years old it is very unlikely that you will still be feeling the effects of it now that you are thirty. A three year old accident in which you fell down your staircase should not bother you three years on. Now if you slipped while ice skating 22 years ago it is not possible that you would be feeling the effects of it today. While many doctors like to explain these things with descriptions of fractures only a very small number of people suffering from coccyx pain fit this description the fact is that the majority are suffering from acute deprivation of oxygen in that area. Patients should take the time to understand what they are dealing with and avoid surgical options, since if it’s symptomatic the pain could reoccur in other areas as well.

Pain prescriptions Come in Many Forms

Often times we cause harm to our bodies without any knowledge of how to treat the injury. Most people turn right to over the counter medications like aspirin or tylenol, but there are many others in the same realm of products that work well on various situational injuries.

Sometimes it’s required you see a physician in order to get something stronger. Of course, any time you are prescribed medication you must see a physician. However, there are some medications similar to tylenol and aspirin that are a step up from over the counter but not too difficult to obtain if you visit your Doctor and explain your injury thoroughly.

Tramadol is one pain relief medication that is commonly prescribed to people who suffer moderate to severe pain. It’s available in a capsule form and in a chewable form, however the capsule seems to be more common. Tablets have been surfacing also, as well as time-released caplets, which are growing in popularity as drug companies market them. even though you are injured and subsequently prescribed this medication, it is important you ask what the side effects are. In some cases, side effects can be steep for this medication and others.

There are also chances of withdrawal symptoms, like any other pain relief drug on the market.

Another medication often prescribed is Fioricet. This medication is for the treatment of complex muscle headaches. (Migraines, essentially.) With this prescription medication, you are required to consume 1-2 pills every four hours.

Fioricet is available for many of the same symptoms as tramadol. A good look online and you will be able to find both of them. They are both non-controlled medications and available if you look good and hard on Google. Being pain relievers, they both work well to relieve pain symptoms and relax the body and mind.
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Hysteric About Migraine Headache and Tension Headaches?

Headaches are one of the most common health grievances of students, adults and even children, Migraine Headache and Tension Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities

What actually happens in your body to cause headache?

The skull bones and brain tissues do not have pain sensitive nerve fibers. But muscles of face, mouth, throat, neck, scalp and blood vessels on the surface and base of brain are sensitive to pain as they contain pain sensitive nerve fibers.

The tip of these nerve fibers gets stimulated by various causes like stress, muscle tension, lack of sleep etc. The stimulated nerve tip sends message up the length of the nerve fiber to the related nerve cells of Brain. Brain locates the region of stimulated nerve tip based on these signals and we feel the pain or ache.

The headache may be mild, chronic or severe depending on the underlying cause and pain bearing capacity of the individual.
Our body produces natural pain killing proteins called endorphins. One of the theories suggests that people with low endorphin levels suffer from severe headache and other chronic pains in comparison with people having high endorphin levels.

What triggers headache?

o Anger

o Muscle tension

o Missed meals

o Vigorous exercise

o Sexual excitement

o Infections like Common cold, Flu, Fever, Ear infection, Tooth infection Sinus infection, Pneumonia, etc

o Coughing – too much coughing can cause a form of traction headache.

o Lifestyle causes Hangover, Excessive alcohol, Stress, Fatigue, Tension, Tiredness, Excessive smoking

o Dyspepsia

o Eye conditions

o Systemic or metabolic conditions, Hypertension, Thyroid disease, Anemia, Kidney failure, Uremia

o Brain or head conditions Meningitis, Encephalitis, Head injury, Heatstroke, Sunstroke

o Before, during, or after menstruation

o Hunger

o Medications (Many drugs designed to relieve pain can actually cause headache when the drug is stopped after a period of prolonged use).

o Alcohol and caffeine withdrawal

o Not getting enough sleep

o Reading for long periods of time or eyestrain

o Doing repetitive work

o Staying in one position for a long time, such as working at a computer.

The same causes of head ache have been explained in Ayurveda also. These causes vitiate all the three doshas (vata, pitta and kapha). The vitiated doshas cause tension, migraine, sinus and other head aches.

Few common types of headache are Tension headache, Migraine Migraine Headache and Tension Headache headache and sinus headache.

Tension headache:

Tightening of muscles of face and neck cause tension headache. It is characterized by a dull ache in forehead or back of head and pain in neck and shoulders which travels to head. Causes like less sleep, stress, reading for a long time, and working in front of a computer for long hours can precipitate tension headache.

Migraine Migraine Headache and Tension Headache:

Migraine headache is caused when blood vessels of head get too much dilated or constricted. Females are more prone to this type of headache than males and migraine tends to run in families.

A person suffering from migraine headache feels like vomiting becomes too sensitive to light, sound and other activities. Few people experience spots or flashes before headache.

Few facts like menstruation in females, caffeine, alcohol, aged cheese, cured meat, stress, change in sleeping pattern, strenuous exercise trigger migraine headache.

Sinus Migraine Headache and Tension Headaches

A sinus headache surfaces when fluids in the nose are not able to drain well and pressure builds up in sinuses. A cold, dust allergies, dirty or polluted water air travel may cause this type of headache.
Sinus headache causes pain in forehead, cheek bones, nose and stuffy nose. The headache increases when face is bent or touched. The symptoms are worse in the morning.

Although All kinds of Headache are very common, It is recommended to consult a doctor about your headache.

Go to an emergency departmentif any of the following symptoms occur:

o Pain that develops very rapidly

o A change in concentration or ability to think

o A change in level of alertness

o Altered speech

o Weakness, numbness, or difficulty in walking

o Changes in vision

o Headache with a stiff neck or neck pain, or if light hurts your eyes

o If you feel that this the worst headache of your life

o Headache with dizziness, or a feeling that you are falling to one side

o Headache from an injury or blow to the head

o Headache with fever.

Home remedies for tension headache.

For tension All kinds of Headache massage few drops of peppermint oil or eucalyptus oil on temples.

Massage the scalp with slightly warmed sesame oil. This relieves tension headache and induces sleep.

Regular exercise, yoga and meditation reduce the stress levels and keep the tension headache at bay.

Persons of vata type can use hot water bags on aching parts and a hot shower will be of good help.

Persons of pitta type can use cold or ice packs on aching parts and wrap a wet cold cloth around neck.

Home remedies for migraine headache.

Make a note of facts which trigger the headache and also the foods. Try to avoid these.

Avoid spicy foods, coffee, tea, alcohol, onion and garlic. Avoid citrus fruits except lemon.

Try muscle relaxation exercises. Progressive muscle relaxation, meditation and yoga are definitely going to help. Relax at least for half an hour everyday by doing your favourite activities like listening to music, gardening, taking hot water bath etc.

Stick to you a regular sleep pattern and get enough sleep but don’t oversleep. Avoid sleeping during the afternoon.

Rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp.

Home remedies for sinus headache.

o Breathe in warm, moist air.

o Moist the nasal passages with the help of saline nasal spray. A saline spray can be used up to six times per day.

o Do not smoke. even though you smoke, quit.

o Avoid second-hand smoke and polluted air.

o Avoid exposure to anything that triggers allergy or sinus symptoms.

o Wash your hands frequently to avoid colds.

o Seek treatment for a persistent cold before sinusitis sets in.

o Avoid alcoholic drinks. Alcohol can cause swelling of nasal and sinus tissues.

Copyright Dr. Savitha Suri, Ayurvedic Physician and web master of http://www.ayurhelp.com

Back Pain Relief Columbus

If you are having some problem with your back or spine, you can visit Back Pain Relief Columbus clinic. These clinics offer treatment for spinal misalignment using natural methods and therapies. The treatments you get from these clinics is non surgical and non invasive. For this reason, most people prefer to get treatment from these clinics compared to other conventional health centers.

Back pain affects the life of millions of people around the globe. The conventional treatments often do not help them to get over this pain. This is because they treat these problems outwardly. On the other hand, a Back Pain Relief Columbus clinic addresses these problems inwardly. The experts in these clinics extend non surgical spinal decompression treatment. They do not make use of conventional drugs or other methods that may have potential side effects.

You can get treatment for Type II Diabetes, Hypothyroidism, Autoimmune conditions, female hormone issues, and weight loss from Back Pain Relief Columbus clinics. All these treatments are based on thorough research. Some of the treatments you can benefit from include laboratory diagnostics/testing, functional nutrition programs, weight loss program and massage therapy. You can also get chiropractic care from these centers.

Although there are a number of Back Pain Relief Columbus clinics, not all of them are equally good. You should always settle for the best clinics that have wide experience in this field so that you can get the most effective treatment for your back pain. The most reliable Back Pain Relief Columbus clinics do not use any needles, medication or surgery for treatment. They take the holistic approach and help you get over pain in a natural way.

Before you settle for a clinic, do find out the treatments that it offers so that you can settle for the one that take the holistic approach. Such clinics offer massage therapies together with different physical therapies. They also use special exercises that allow them to restore the posture of your body. As a result they are able to help you come over your pain that does not allow you to do anything in life comfortably.

While searching for a Back Pain Relief Columbus clinic, you should find out the duration of treatment as well as the charges. It would give you an idea if you can practically spare time for this treatment and afford to pay for it. Comparing a few good Back Pain Relief Columbus clinics can help you settle for the best option and put an end to your back pain forever.

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