Headache Treatment and Effective Home Remedies for Migraine Headache

Headache is one of the most recurrent of human discomforts. In today’s life headache is a normal feature. Most of the times an annoyance is more of an irritating nuisance than an pointer of a serious problem.

But , in some cases the headache does merit more serious notice as it can be the indicator of some significant problem.

Read more on Headaches Home Remedies and Migraine Headaches and Headache Cure

Every person getting recurring headache fears whether he/ she has a migraine. Following features are characteristic of a migraine headache

Clinical features: Throbbing and / or dull ache; nausea or vomiting; worst at the back one eye or ear usually on one side of the head.

Whether they’re pounding and sore or dull and aching, headaches are ordinary in kids.

Headaches can have a wide range of causes and many level of severity. It’s important to appreciate how to recognize when a headache is just a transitory pain and when it’s amazing more and requires medical attention.

There are four types of headache: vascular, muscle contraction (tension), traction, and inflammatory. The most frequent type of vascular headache is migraine.

Migraine headaches are frequently characterized by severe pain on one or both sides of the head, an upset stomach, and, at times, troubled vision.

Women are more probable than men to have migraine headaches.

Causes of Headache

Headaches have a wide variety of causes, ranging from eyestrain to irritation from the sinus cavities to life-threatening situation such as encephalitis, brain cancer, and cerebral aneurysms.

When the headache occurs in conjunction with a head injury the cause is frequently quite evident; however , many causes of headaches are more elusive.

The most frequent kind of headache is a tension headache. Some people experience headaches when they are hungry or dehydrated.

Treatment of Headache

Most headaches are tension headaches, caused by a muscle spasm in the back of the head and neck.

The spasm can be sparked by emotional stress or by holding the head in an unchanging position (for example, while facing a computer screen or driving for hours).

Sometimes the pain can be very strict and felt in the back of the head and encircling the head in a vise-like band.

Home Remedies for Headache

1 . Eat a ripe apple with little salt in morning on an empty stomach incessantly for a week. It is a common remedy for chronic headache.

2 . Boiling fresh ginger or dried ginger powder in water. Inhale it to allay from sinus headache.

3. Lemon is a very beneficial natural remedy for headache caused by heat. Lemon crusts should be crushed into a fine paste in a mortar and applied as plaster on the forehead.

4. Keep your legs in a bucket filled with hot water (with temperature 40°C to 45°C) for 15 minutes every night before sleeping. Continue it for two to three weeks. It is also efficient home remedy for chronic headache.

5. Put 10 drops of eucalyptus oil in boiled water, cover your head with a towel, and inhale the steam. It is also common cure for sinus headache.

6. Prepare a paste by adding little water to 1/2 teaspoon cinnamon and be relevant it locally. It is proven remedy for sinus headache.

7. Rub the flowers of henna in vinegar and apply it over the brow. It is also very effective home remedy for headache due to heat.

Natural Headache Remedies

Do you experience frequent headaches? There are more than 45 million headache sufferers in the United States. I used to get headaches on a regular basis. I think it was a family trait because my mom used to get chronic headaches. Nothing can be a bigger problem than having a headache all the time.

Headaches tend to make everything seem worse, and, in extreme cases, headaches can make anything seem impossible. The tricky thing about headaches is trying to tell if they are a symptom of something else, like a cold or circulation problems, or if the headaches themselves are the problem. Tension headaches fall into the latter category. They are the problem and while they aren’t necessarily an indication of more serious problems, you need to take tension headaches seriously.

Tension headaches have a distinct sensation. They can give the afflicted person the feeling that their brain is being tightened or constricted. They can give you a feeling like your head is being tensed up. Some people complain that they feel like a band or vice is squeezing their head. While it may feel like your muscles are contracting and crushing your head, this is not the case. While researchers are not quite sure where tension headaches come from and how they affect us, most experts agree that there are a few natural headache remedies that work on most people.

One of the best natural headache treatments is to strive for a healthy lifestyle. This will cut down on the likelihood that tension headaches occur. This means eating a balanced diet heavy in fruits and vegetables. It also means cutting down on processed sugars and fatty foods. Regular exercise and sleep are excellent in relieving chronic headaches, as does avoiding tobacco, and reducing alcohol and caffeine usage.

Of course at times, no matter what you do, tension headaches occur. Before resorting to medication, there are a couple natural headache remedies you can try to relieve the pain and discomfort. Keep in mind that even prescription medication only helps relieve the symptoms, they are not an actual cure. Medications can only provide temporary comfort, and even then, are not always effective.

First and foremost, find a way to de-stress your life. For many people, the stress of everyday life is the cause of their tension headaches. If you are experiencing chronic headaches give yourself time each day to unwind with a soothing or comforting activity.

For many people, tension headaches can be a literal pain in the neck. The best headache remedies are those that try to prevent them before they even happen. But be careful when looking for medicine. None of them are an actual cure but really only offer momentarily relief of some pain. Remember that all medications taken for a long period of time can have nasty side effects.

Since stress is one of the biggest factors in causing tension headaches, when it comes right down to it there is nothing better than using natural techniques to reduce your stressful lifestyle. Exercise, diet and learning to relax will de-stress you physically and mentally and will give you your best chance to beat tension headaches permanently.

Sinus Headache Remedies

Sinusitis is the inflammation of the sinuses that results in the congestion of the nasal passages due to excessive mucus production. A sinus infection generally causes pressure in the eyes, nose, cheeks and forehead which also often results in a throbbing headache. When you are suffering from sinus and its associated symptoms like headaches, you should do one of two things, first is to visit your doctor and have him/her establish a proper diagnosis and second is to treat the problem yourself.

When sinuses are concerned most of times these remedies will consist of some kind of decongestant sprays or nasal drops which will stop excess mucus flow and provide fast relief. Many of the very effective decongestant sprays are available without prescription, however none of them, should be used for longer periods of time because if used excessively they will only cause more swelling and congestion.

You might also have to try multiple different methods before finding the one that truly work for you. Allergies are different from one person to another and there are so many factors that have to be taken into consideration that it may take you a little while before knowing what sinus headache relief treatment works best for you.

Garlic:  On the off-chance that the pain is being caused by an active infection, garlic supplements and increased garlic in your food may be helpful.  It has a natural antibiotic action similar to a weak form of penicillin.  Use caution if you are on blood thinners, as garlic can do the same thing.

Lemon Balm:  This relaxing herb is often suggested for its antihistamine action.  even though the headache is caused by allergies, this herb could counter the allergen.

Ginger has long been known to relieve and also to prevent headaches. It is anti-inflammatory and contains substances that help to relieve pain. Take in capsule form, according to directions.

Irrigate the nasal passages with another homemade remedy i.e. a salt-water solution. The readymade products for nasal irrigation are also available in the chemist store. Other than the nasal irrigation, inhale steam either with a direct use of steam inhaler or from a basin of hot boiled water with some eucalyptus or peppermint oil in it. These are the other tips for relieving sinus headaches.

Good sinus headache treatment should treat all the symptoms as well as the causes. Generally antibiotics are provided to treat the infection while decongestants or antihistamines are administered to cure the other symptoms. It is advisable to take decongestants only when you are really suffering from sinus problems induced headache because it may increase both the occurrence and the intensity of this problem.

Sometimes surgical drain of the mucous in the sinuses is also done to clear the inflammation. Alternative treatments like natural remedies, acupuncture and homeopathic medication are also given to treat sinus headaches. Even nasal steroid therapy is used to bring relief and clear inflammation.

Other home remedies for sinus headache consist of making certain concoctions and applying them on the forehead. A paste of one teaspoon of cinnamon powder and water, if applied on the forehead gives immense relief to people suffering from sinus headache. A paste of dry ginger in water or milk also helps. Add ten to fifteen basil leaves and a few cloves to the dry ginger paste for more a more effective home remedy.